The Most Common Cancer in America Is Also One of the Most Preventable

May 14, 2026

Soleil Derm — May is Skin Cancer Awareness Month

The Most Common Cancer in America
Is Also One of the Most Preventable

What the research says about skin cancer risk, the science of nicotinamide and Polypodium leucotomos, and how to build a protection routine that works from the inside out.

By the Soleil Derm Clinical Team  ·  Evidence-Based  ·  Dermatologist Reviewed

Every May, Skin Cancer Awareness Month calls attention to the disease that will affect 1 in 5 Americans by age 70. This year, we're marking it the way we know best — with the research, the data, and a clear-eyed look at what actually protects your skin.

Skin cancer doesn't announce itself. It builds quietly, year after year, as UV exposure accumulates in your skin's cells — triggering DNA damage that eventually tips into malignancy. By the time most people take it seriously, they've already spent decades unprotected.

The good news — and there is significant good news — is that skin cancer is one of the most preventable cancers, and the tools available today extend far beyond sunscreen. A growing body of clinical evidence now validates a multi-layer approach to photoprotection that includes oral supplements, specifically nicotinamide and Polypodium leucotomos, as powerful daily defenders of skin health.

The Scale of the Problem

Skin Cancer by the Numbers

The statistics are stark — and they're getting worse, not better. Understanding the scale of skin cancer is the first step toward taking prevention seriously.

1 in 5

Americans

will develop skin cancer by age 70

9,500

Daily Diagnoses

people diagnosed with skin cancer every single day in the US

$8.9B

Annual Cost

spent treating basal and squamous cell carcinomas in the US each year

5.4M

Basal & Squamous Cell Cases

diagnosed annually in the US — the cancers most directly preventable by nicotinamide

90%

UV-Caused

of all melanoma diagnoses are attributed to UV exposure — meaning most are preventable

The Three Types You Need to Know

Not all skin cancers are equal in their danger, but all three major types are linked to UV exposure and share a common prevention story.

Most Common

Basal Cell Carcinoma

The most common skin cancer, caused by cumulative UV exposure. Rarely spreads but can cause significant tissue damage. Highly preventable — and the type most directly reduced by nicotinamide supplementation.

Common & Aggressive

Squamous Cell Carcinoma

More aggressive than BCC, with the ability to spread if untreated. Strongly linked to UV exposure and immunosuppression. Along with BCC, this is the cancer type reduced by 23–54% in nicotinamide studies.

Most Dangerous

Melanoma

The least common but deadliest form. Early-stage melanoma has a near-100% five-year survival rate. Advanced melanoma drops to 35%. An estimated 104,960 new invasive cases expected in the US in 2025 — a 4.3% year-over-year increase.

The trajectory is clear: skin cancer incidence is rising. Melanoma cases have increased by 4.3% year-over-year, and overall diagnoses continue to climb despite decades of public awareness campaigns. The problem isn't lack of awareness — it's that most people's protection strategies are incomplete.

Sunscreen alone isn't enough. Not because sunscreen doesn't work — it does — but because most people don't use it correctly, consistently, or comprehensively. A complete photoprotection strategy requires multiple layers. And the clinical science now gives us a powerful one that works from within.

The Clinical Evidence — Ingredient 01

Nicotinamide: Daily Protection That Works at the DNA Level

Nicotinamide — a form of vitamin B3 — is the most clinically validated oral ingredient for non-melanoma skin cancer prevention. Its mechanism is cellular: UV radiation triggers DNA strand breaks in skin cells, and nicotinamide enhances the body's own DNA repair pathways to correct that damage before it becomes permanent.

Beyond DNA repair, nicotinamide reduces UV-induced immunosuppression — the phenomenon by which sun exposure temporarily disables the skin's immune sentinels, creating a window of vulnerability for abnormal cell growth. By preserving immune function in UV-exposed skin, nicotinamide adds a second layer of protection that no topical sunscreen can replicate.

The key is dose and consistency. The clinical benefit requires 500 mg of nicotinamide daily — taken every day, not just on sunny ones. UV damage accumulates from all sources, including incidental daily exposure. This is why nicotinamide functions best as a daily supplement, not a situational one.

Landmark RCT — New England Journal of Medicine, 2015

A 386-patient randomized controlled trial found that 500 mg of nicotinamide taken twice daily reduced new non-melanoma skin cancers by 23% compared to placebo over 12 months — in patients with a history of two or more skin cancers in the prior five years.

Chen AC et al. New England Journal of Medicine, 2015. PMC Full Text →

Population Study — JAMA Dermatology, September 2025

Vanderbilt University researchers analyzed outcomes for 33,833 patients in the VA system. Those receiving 500 mg nicotinamide twice daily showed a 14% overall reduction in skin cancer risk — rising to 54% when supplementation began after a first skin cancer diagnosis. Lead author Dr. Lee Wheless noted the findings support starting nicotinamide earlier, before patients develop numerous cancers.

Wheless et al. JAMA Dermatology, September 17, 2025. Vanderbilt Health News →

54%

Reduction in skin cancer risk at 500 mg nicotinamide daily
in patients who began after a first skin cancer diagnosis

JAMA Dermatology, Vanderbilt University Medical Center · n = 33,833 patients · 2025

What makes these findings so significant is the scale and real-world design. The Vanderbilt study wasn't a controlled lab environment — it was 33,833 actual patients in a healthcare system, reflecting real-world use patterns. The results compound the 2015 RCT findings and give dermatologists a clear basis for recommending nicotinamide in high-risk patients.

Importantly, the benefit is cumulative. Nicotinamide works by enhancing your skin's ongoing repair capacity — the longer and more consistently it's taken, the greater the protective effect. This is not a supplement you take before a beach day. It's one you take every morning, year-round, as a fundamental layer of skin health maintenance.

The Clinical Evidence — Ingredient 02

Polypodium Leucotomos: Raising Your Skin's UV Threshold

Polypodium leucotomos extract (PLE) is derived from a tropical Central American fern that has been studied for its photoprotective properties for decades. Its mechanism is different from nicotinamide — and complementary to it. Where nicotinamide works at the DNA repair level, PLE works as a potent systemic antioxidant, neutralizing reactive oxygen species generated by UV exposure before they can trigger the inflammatory and cellular damage cascades that lead to cancer.

PLE's active compounds — caffeic acid and ferulic acid — also preserve Langerhans cells, the immune surveillance cells in the skin that UV depletes. This matters because Langerhans cells are part of the skin's first line of defense against malignant cell changes. When UV radiation wipes them out, it doesn't just cause a sunburn — it temporarily blinds the skin's cancer surveillance system.

The measurable result of PLE supplementation is a higher minimal erythema dose (MED) — the UV threshold before skin damage begins. Clinical trials consistently show that regular PLE users need more UV exposure before damage occurs, meaning their skin is intrinsically more resilient.

Double-Blind RCT — Journal of Clinical and Aesthetic Dermatology

A 40-participant randomized controlled study found that oral PLE supplementation produced a significant increase in minimal erythema dose, reduced UV-induced erythema intensity, and lowered sunburn incidence over a two-month period compared to placebo. The protective effect built progressively with consistent daily use.

Berman et al. Journal of Clinical and Aesthetic Dermatology, 2015. South Beach Symposium.

Systematic Review — 79 Publications, 2022

A comprehensive review synthesizing 79 published studies concluded that Polypodium leucotomos extract demonstrates clinically meaningful antioxidant and photoprotective properties, including Langerhans cell preservation and reduction in UV-induced erythema, supporting its use as a systemic photoprotection adjunct.

PMC Systematic Review, 2022. Parrado C, Nicolas J, Juarranz A, Gonzalez S.

"These results would really shift our practice — from starting nicotinamide once patients have developed numerous skin cancers, to starting it earlier."
Dr. Lee Wheless, MD, PhD — Vanderbilt University Medical Center · JAMA Dermatology 2025

Building the Routine

Why You Need Every Layer — And What Each One Does

No single tool provides complete protection against skin cancer. UV radiation is persistent, cumulative, and reaches you in ways you don't expect — through car windows, on cloudy days, reflected off water and pavement. A complete strategy stacks multiple independent layers of defense, each working differently, none replacing the others.

Think of it like a building's fire protection system. You don't choose between smoke detectors, sprinklers, and fire exits — you use all three, because each catches what the others might miss.

Layer 01 — Non-Negotiable

Broad-Spectrum Sunscreen, Every Day

The foundation. No substitution, no skipping, no "it's cloudy." SPF 30 minimum — SPF 50 preferred for high-exposure days. Broad-spectrum means UVA and UVB protection both.

How to use it correctly: Apply 15–30 minutes before sun exposure. Use a full teaspoon for the face and neck — most people apply only 25–50% of the needed amount. Reapply every two hours, or immediately after swimming or heavy sweating. Don't forget ears, lips, back of hands, and tops of feet.

Layer 02 — Physical Barrier

Protective Clothing & Hats

Fabric is the most reliable UV barrier available. UPF-rated clothing blocks up to 98% of UV rays — far more consistently than sunscreen, which degrades, sweats off, and gets missed in application.

What actually matters: A wide-brimmed hat (at least 3 inches) protects the face, ears, and neck — areas that are commonly missed with sunscreen and disproportionately affected by skin cancer. Long sleeves and UPF-rated fabrics for extended outdoor exposure. Sunglasses with UV protection for eyes and surrounding skin.

Layer 03 — Behavioral

Shade, Timing & Vigilance

UV radiation is most intense between 10am and 4pm. Seeking shade during peak hours is one of the most effective — and most underused — forms of sun protection.

Don't overlook: Reflective surfaces (water, sand, snow, concrete) can bounce UV back at you even in the shade. Check the UV index before outdoor activities. Annual full-body skin exams with a board-certified dermatologist remain the gold standard for early detection — the single most powerful factor in survival outcomes.

Layer 04 — Daily Oral Supplement

Nicotinamide + Polypodium Leucotomos

The inside-out layer. Nicotinamide enhances cellular DNA repair and preserves immune function. PLE raises your UV damage threshold and neutralizes oxidative stress. Neither replaces sunscreen — both add meaningful independent protection that no topical product can provide.

Why daily use matters: UV damage is cumulative and constant — it happens on your commute, through office windows, and on overcast days. The protective effect of both ingredients builds with consistent use. Taking them only before planned sun exposure misses the point. The goal is continuous systemic reinforcement of your skin's defenses.

The clinical evidence is unambiguous: people who use multiple layers of protection consistently outperform those who rely on any single strategy alone. Sunscreen wearers who also take oral photoprotective supplements have better outcomes than sunscreen-only users. And the oral layer works even when sunscreen is applied imperfectly — which, for most people, is most of the time.

Who Should Start Now

The Earlier You Start, the Greater the Benefit

The Vanderbilt study's most important finding wasn't the 54% — it was the implication that earlier initiation yields better outcomes. Patients who began nicotinamide after a first skin cancer diagnosis (not after multiple) showed the greatest benefit. This strongly suggests that waiting for a cancer diagnosis to start is waiting too long.

The dermatologists at Soleil Derm recommend considering daily nicotinamide supplementation for anyone in the following categories:

Consider Daily Nicotinamide If You Are:

Anyone with a personal history of skin cancer — BCC, SCC, or melanoma

Fair-skinned individuals (Fitzpatrick phototypes I–III) with significant cumulative sun exposure

People with a family history of skin cancer or multiple atypical moles

Outdoor athletes, workers, or anyone with high daily UV exposure

Patients on immunosuppressive medications, which increase skin cancer risk significantly

Anyone over 40 with a history of significant sun exposure who wants to be proactive

Nicotinamide's safety profile is well-established — it's a form of vitamin B3, not a pharmaceutical drug, and has no significant interactions with common supplements or medications. As always, we recommend discussing with your dermatologist or physician before starting any new supplement regimen.

The Soleil Derm Solution

How Ombré Was Built Around This Science

At Soleil Derm, every formulation decision begins with the clinical literature. When our dermatologists developed Ombré, the standard was simple: match the doses that the studies actually used. No proprietary blends that obscure how much of each ingredient you're getting. No cosmetic doses dressed up in clinical language.

Ombré delivers 500 mg of nicotinamide per capsule — the exact dose validated across multiple large-scale studies — alongside clinically dosed Polypodium leucotomos extract, curcumin for anti-inflammatory support, omega-3 fatty acids to increase UV resistance, and vitamin D. It is the complete inside-out photoprotection stack in a single daily capsule.

Soleil Derm

Ombré

Sun Protection Supplement · Dermatologist Formulated · Made in USA

500 mg nicotinamide · Polypodium leucotomos · Curcumin · Omega-3 · Vitamin D. Every ingredient chosen for evidence. Every dose calibrated to the research. $36 · 90-day money-back guarantee.

Shop Ombré — $36 View Full Ingredients

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The Same Formula. Now in a Gummy.

Clinical-grade actives in a format designed for daily compliance. If May is your month to start taking sun protection seriously, let this be the year you actually keep it up.

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Early Detection Saves Lives

Prevention Is Only Half the Picture

Early-stage melanoma has a near-100% five-year survival rate. Advanced melanoma drops to 35%. That gap is not a treatment story — it's a detection story. The most powerful thing you can do after building a daily protection routine is to see a dermatologist for an annual full-body skin exam.

In between annual visits, the ABCDE rule is your guide for self-examination:

A

Asymmetry

One half doesn't match the other

B

Border

Irregular, ragged, or blurred edges

C

Color

Multiple shades of brown, black, red, white, or blue

D

Diameter

Larger than a pencil eraser (6mm)

E

Evolving

Any spot that changes in size, shape, color, or begins to bleed

If you notice any of these signs, don't wait for your annual exam. Schedule a dermatology appointment promptly. When in doubt, get it checked.

This May, Build the Complete Routine

Sunscreen. Protective clothing. Shade when possible. And daily nicotinamide and Polypodium leucotomos to reinforce your skin's defenses from within. Every layer matters. The evidence supports each of them. And the time to start is now — not after a diagnosis, not next summer.

At Soleil Derm, skin cancer awareness isn't a once-a-year campaign. It's the reason we exist.

Shop Ombré Gummy Waitlist →

Medical Disclaimer: This content is for educational purposes and does not constitute medical advice. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your dermatologist or physician before beginning any new supplement regimen. Sun protection supplements complement, but do not replace, topical sunscreen and other photoprotective behaviors.

Sources: American Academy of Dermatology — Skin Cancer Awareness Month 2025 · Chen et al., NEJM 2015 — PMC Full Text · Wheless et al., JAMA Dermatology September 2025 — Vanderbilt Health News · Berman et al., JCAD 2015 · PMC systematic review of 79 PLE publications, 2022 · American Cancer Society Cancer Facts & Figures 2025 · Melanoma Research Alliance 2025 · Schweiger Dermatology Group 2026.



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