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Skin cancer remains a significant global health challenge, particularly in regions with high ultraviolet (UV) exposure. While traditional methods of protection, such as sunscreen, have proven effective, recent research has focused on supplements that may enhance skin defenses from within. Among these, nicotinamide (a form of vitamin B3) has shown promising results in reducing skin cancer incidence. This article delves into the 2015 study published in The New England Journal of Medicine that highlighted nicotinamide’s efficacy in skin cancer prevention and discusses its role as a novel supplement in enhancing skin resilience against UV radiation.
In the quest for luscious, thick hair, people often turn to supplements that promise to aid in hair growth and improve hair health.
What's in your hair supplement. Ingredients Matter. What data is behind the most common ingredients found in hair supplements? Let’s look into the actual studies that have boosted these ingredients into popularity.
Explore the science of hair growth supplements in our guide. Discover how they combat hair loss and the essential nutrients like Vitamin D, Iron, and Zinc that boost hair health. Get expert tips on choosing the right supplements for fuller, healthier hair.
